Uncovering the Root Cause
How Testing Can Reveal Hidden Answers to Your Stress & Anxiety
- Spot hidden imbalances your body is struggling with
- Connect the dots between your symptoms, diet, and lifestyle
- Show how stress has impacted your body over time
Think of it like a personalized detective kit for your health.
Why TestING?
See the invisible: Find imbalances you can’t feel yet Skip the guessing: Let science guide your plan Save time: Focus on what your body needs mostFunctional Testing incorporated in my practice
Stress Hormone Mapping
Tracks Cortisol (your “stress hormone”) pattern throughout the day and adrenal resilience. It reveals if your body is stuck in “fight-or-flight” mode or struggling to recover.
Gut Health Checkup
Identifies gut bacterial imbalances, parasites, and gut inflammation. Your gut and brain are directly connected: gut imbalances can drive anxiety, brain fog, and low mood (70% of serotonin - your “happy hormone” - is made in the gut!).
Nutrient Gap Analysis
Detects key nutrient deficiencies (Vitamin B12, magnesium, zinc, etc.) critical for mood and energy. Stress depletes nutrients: low levels mean poor focus and increased anxiety.
Food Sensitivity Screening
Hidden reactions to foods that might be fueling inflammation, fatigue and brain fog - even "healthy" foods could be stressing your body silently. Eliminating trigger foods can reduce inflammation, boost energy and improve mental clarity.
Genetic Insights
It shows how your genes affect stress resilience and detox Useful to tailor supplements and lifestyle changes to your unique biology and explains why some strategies work for others but not you.
How It Works
- We Choose Together: I’ll recommend tests based on your unique struggles and on your budget availability
- Easy Testing: Most tests use at-home saliva, stool, or blood sample collection- no lab visits.
- Your Story Unfolds: We map your results to symptoms and design a plan just for you.
Your Roadmap to Relief
Testing answers questions like
- “Why am I wired but tired?”
- “Why do I crash after stress?”
- “What’s behind my persistent bloating and fuzzy thinking?”
- “Why do I feel anxious for no reason?”
- “What’s behind my stubborn weight gain?”
- “Why can’t I fall asleep or stay asleep, no matter what I try?”
- “What’s triggering my recurring headaches or migraines?”
- “Why do I keep getting sick?”
- “Why do I feel foggy and unfocused, even on my best days?”
- “What’s causing my skin issues like breakouts, dryness, or irritation?”
With clear answers, we can create a protocol that:
Fortify your body’s stress response Restores nutrient gaps Calms inflammation Builds long-term resilience Enhances your energy levels Improves sleep quality Strengthens your immune system Promotes hormonal harmony Tailors nutrition to your unique needs Supports sustainable weight management Cultivates a sense of overall vitality and wellnessReady to Stop Guessing?
Let’s find the missing pieces so you can finally
- Wake up refreshed
- Handle stress without spiralling
- Feel like yourself again