Your boss adds a last-minute task to your plate. It’s like:
How often does your brain throw a 3 AM pajama party?
Comfort food cravings hit you like:
Confrontation feels like:
Your perfect Saturday involves:
When plans change last-minute, you:
How often do you catch yourself imagining the worst possible outcome in a situation?
“Relaxation” to you means:
When someone says “just breathe,” you:
Your internal monologue sounds like:
How many tabs are open in your brain right now?
When you’re stressed, your body feels: